Social Media’s Impact on Body Image: What Parents Need to Know

By Susan Sugerman, MD, MPH | Contributor Statistics since the 1980s show significant concerns about body image self-perception among children and teens. It is well known we live in a society that promotes unrealistic expectations…

Kid-Friendly Recipes to Get Your Kids to Eat Their Veggies 

By Lindsey Shay | Contributor  Ensuring that kids are “getting their greens” is a necessary part of healthy eating, but getting them to eat a wide variety is equally as important.  Many vegetables are high…

Egg Tot Recipe

Recipe courtesy of “Cookin’ Savvy” Servings: 12             Butter 36        thawed tater tots 10        eggs 1/2       cup heavy whipping cream or half-and-half 1/2       cup shredded cheese 2          teaspoons garlic powder 2          teaspoons onion powder 1          package (2 1/2 ounces) real bacon pieces salt,…

Legal Guardianship 101

“TO THE WORLD, YOU MAY BE ONE PERSON; BUT TO ONE PERSON, YOU MAY BE…

Is My Child Depressed?

We’ve all heard the saying, “The grass is always greener on the other side of…

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