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Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…

Young Love: Healthy or Not?

…And then you’re on your very first dateAnd he’s got a carAnd you’re feeling like flyingAnd your mama’s waiting upAnd you’re thinking he’s the oneAnd you’re dancing around the room when the night endsWhen the…

Beyond the Birds and the Bees

At Good Life Family our tagline is “The Go-To Source for Parents of Kids Tweens to Twenties.” Many of us are parents of children in just that demographic, and we try to cover topics that we ourselves…

Mental Health & Resources

Is My Child Depressed?

We’ve all heard the saying, “The grass is always greener on the other side of…

Young Love: Healthy or Not?

…And then you’re on your very first dateAnd he’s got a carAnd you’re feeling like…

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Young Love: Healthy or Not?

…And then you’re on your very first dateAnd he’s got a carAnd you’re feeling like flyingAnd your mama’s waiting upAnd…

Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research…

5 Healthy Habits to Help Reduce Stress

By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed.…

Health & Wellness

Is My Child Depressed?

We’ve all heard the saying, “The grass is always greener on the other side of the fence.” Even though we…

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Young Love: Healthy or Not?

…And then you’re on your very first dateAnd he’s got a carAnd you’re feeling like flyingAnd your mama’s waiting upAnd…

Positive Peer Pressure: How Friends Can Boost Happiness

by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our…

Health & Wellness

5 Healthy Habits to Help Reduce Stress

By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed.…

Health & Wellness